Shaklee Heart Support
Shaklee Heart Support Information 10 Tips to Maintain a Healthy Heart Eat Omega-3 rich fish at least 2 or 3 times per week. Supplement gaps in your diet with Shaklee OmegaGuard Eat 5 to 7 servings of fruits and vegetables each day for antioxidants. Keep your waistline slim. Studies have shown that you can significantly reduce your risk of heart problems by reducing your mid-section. Try Shaklee 180 program to help you lose weight. Supplement with CoQ10 . CoQ10 is vital for energy production in your heart. If you are using a statin, be sure to talk to your doctor before supplementing with CoQ10. Supplement with Phytosterols which block cholesterol absorption from the digestive tract. Shaklee Cholesterol Reduction Complex delivers 2,000 plant sterols and stanols daily. Boost Vitamin D intake- 800-1000 IU daily. Get at least 2 1/2 hours exercise each week Stop smoking Get regular health screenings Manage stress 6 Heart Healthy Foods Fish is a good source of Omega-3 fatty acids. M...